The Blog

It’s an exciting time for women looking to start a career – never before have so many industries been open to talented women. But for...

Part 5, Final Installment of the Joyful Life Series I've been an "action oriented" person as long as I can remember. Looking back, many...

So, what does mindfulness mean to you? To me it's not only the practice of bringing attention to what you’re experiencing in the present...

An experiment in how changing your words can change how you feel.

Thoughts Become Things | Tools to Create a Joyful Life | Life Scripting for Beginners | Part 1 of The Joyful Life Series